Insights, Tips, and Support for Families
At Pacific Psychology NYC, we believe that education and open conversation are keys to mental and emotional well-being. Our blog is here to provide you with expert advice, practical tips, and the latest insights in psychology and family wellness.
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Helping Shy and Socially Struggling Kids Thrive at School and Activities
Watching your child hang back on the sidelines can be painful. Maybe they hesitate to raise their hand in class, avoid playdates unless you insist, or stick close to you... - Read more
How CBT and DBT Help Kids Manage Thoughts, Feelings, and Behaviors
When a child is struggling with big feelings, worries, or behavior challenges, it can affect every part of family life—school mornings, homework, playdates, and bedtime. In New York City, where...
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